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These are helplines with specially trained volunteers who’ll listen to you, understand what you’re going through, and help you through the immediate crisis.
Samaritans operates a free service 24 hours a day, 365 days a year for people who want to talk in confidence. Call them on 116 123 or visit the Samaritans website.
Find out how to deal with a mental health crisis or emergency
Further information from NHS UK How to access mental health services
To see your GP
You can either book an *online appointment with your Doctor, or alternatively please phone the reception desk on 01354 656841 to arrange your appointment.
*only if this facility is available, please refer to the this link for information about how to book your appointment.